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We are all SURVIVORS!

We all have fought many wars, most internal. The ones that you battle alone, for this, we are remarkable. We are a survivor.

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Tea To Reduce Pain

Turmeric Tea for Reducing Pain Turmeric is an ancient spice derived from the rhizomes of Curcuma longa, which is a member of the ginger family (Zingiberaceae). Also known as ‘Golden Spice of India’ turmeric has been used in India for medicinal purposes for centuries. It has been used in traditional medicine as a household remedy… Continue reading Tea To Reduce Pain

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Grace During Pain

Be kind to yourself, whatever day or night you are in. Please ease in to grace for yourself, don’t hold onto the hurt even as it’s gripping you. Know that there is someone somewhere that has empathy and love for you and is enduring CRPS too.🔥🧡🧡🧡🔥 #CRPSAWARENESS

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From Gymnast to CRPS Fighter!

Life doesn’t always go to plan; but in those moments of adversity, picking yourself up and carrying on will be the best and hardest thing you do. Imagine that your life suddenly changes and you find yourself walking down a different path. Just like that. In the blink of an eye, everything you imagined is… Continue reading From Gymnast to CRPS Fighter!

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6 Foods That Fight Pain

1. Cherries - Cherry extract is ten times more effective than aspirin at relieving inflammation. Only two tablespoons of the concentrated juice need to be taken daily for effective results. Sweet cherries have also been found to be effective. 2. Ginger - Ginger reduces pain causing prostaglandin levels in the body and has been widely… Continue reading 6 Foods That Fight Pain