HAPPY NEW YEARS! I just want to let everyone know that I’ve been getting a lot more emails recently from people that are struggling with CRPS, I’m trying to email everyone as fast as I possibly can. So if I don’t email you right away that’s probably why. If it's taking me a few… Continue reading Reaching Out
I want to share a book that I’ve been reading lately that has been helping me. The book is called “The Hidden Gifts Within the Trauma of Sexual Abuse” The author Keira Poulsen reached out to me on Instagram sharing with me about how she recently came forward with her own truth about being sexually… Continue reading The Hidden Gifts Within The Trauma Of Sexual Abuse.
“We are not meant to be boxed in. To be labeled. To be defined by the outside world so that it may feel more comfortable when it looks at us. So that it feels like it has us figured out. We are multifaceted. We are MANY things.” Sophia Bush What are the MANY things that… Continue reading I AM MANY
After reading CNBC story about 23andMe and Breast Cancer I had to share my story! When I did my 23andMe I was lucky enough to know beforehand that I didn’t have the BC (Breast Cancer) gene. My dad’s side of the family possibly carries the gene. My Dad’s Twin Sister had BC, another Sister of… Continue reading 23andMe + Breast Cancer
Some are teachers, some are musicians, and some legacies are in themselves dynasties. But my family’s legacy has a number of things. For instance.. Girls have ALWAYS been born first on my dad’s side of the family, my ancestors come from slavery, my dad, my brother, and I can’t read music but we know how… Continue reading Every family has a legacy, and this is mine
The stories we want to hear the least are the ones we need to hear the most. To my fellow Sister Survivors and Army Of Women. I’m so proud of every one you! You showed no fear and looked evil in the eye for the very last time! As a former USA Gymnastics gymnast, who… Continue reading Dear Sister Survivors
Taking a moment to reflect and appreciate each up and down that I've faced in my life, and how thankful I am that even survived to celebrate another birthday, when a dear friend of mine didn't. So many things, places and people I’ve met who have touched and changed my life both personally and professionally…I… Continue reading Hello 26!
Raising Money For a Cause I Care About: On February 17, 2015 I was diagnosed with CRPS/RSD a rare and non-curable illness that has changed my life in so many ways. I have decided that instead of making my birthday all about me I want to make it all about finding a cure for this… Continue reading Birthday Donations
This post I've been debating on writing because it's something that not even my parents know about. I was sexual mistreated at a young age by a then family friend. It's taken me years to remember what happened because at a young age you don't know what's right or wrong but as I grew up… Continue reading #MeToo
This post is going to be a little bit different because this post is about something that needs to be talked about more. I'm talking about sexual assault and harassment. It happens to everyone, it even happens to people in the public eye. Gymnasts Aly Raisman spoke out about the sexual assaults that happened to… Continue reading Till It Happens To You!