I want to share a book that I’ve been reading lately that has been helping me. The book is called “The Hidden Gifts Within the Trauma of Sexual Abuse” The author Keira Poulsen reached out to me on Instagram sharing with me about how she recently came forward with her own truth about being sexually… Continue reading The Hidden Gifts Within The Trauma Of Sexual Abuse.
Tag: courage
How To Help North Carolina!
Tree Hill is just a place somewhere in the world. Maybe it’s a lot like your world, maybe it’s nothing like it. But if you look closer, you might see someone like you, or someone like you. Someone trying to find their way. Someone trying to find their place. Someone trying to find their self.… Continue reading How To Help North Carolina!
I AM MANY
“We are not meant to be boxed in. To be labeled. To be defined by the outside world so that it may feel more comfortable when it looks at us. So that it feels like it has us figured out. We are multifaceted. We are MANY things.” Sophia Bush What are the MANY things that… Continue reading I AM MANY
He Served Honorably!
How do you want to be remembered when eventually you're done serving? "He served his country." Hopefully, they can add the word "honorably." "A hero is somebody who does the right thing no matter what and I think John throughout his life has been heroic so many times, so we shouldn’t be surprised that as… Continue reading He Served Honorably!
Diamond Headache Clinic
A few weeks ago I was contacted by Diamond Headache Clinic, the oldest and largest headache center in Chicago, Illinois. They asked me to help raise awareness about invisible illnesses by sharing their Slideshow. This incredible Clinic created a presentation about the different types of migraine headaches and symptoms in children. Children between the ages of… Continue reading Diamond Headache Clinic
23andMe + Breast Cancer
After reading CNBC story about 23andMe and Breast Cancer I had to share my story! When I did my 23andMe I was lucky enough to know beforehand that I didn’t have the BC (Breast Cancer) gene. My dad’s side of the family possibly carries the gene. My Dad’s Twin Sister had BC, another Sister of… Continue reading 23andMe + Breast Cancer
Every family has a legacy, and this is mine
Some are teachers, some are musicians, and some legacies are in themselves dynasties. But my family’s legacy has a number of things. For instance.. Girls have ALWAYS been born first on my dad’s side of the family, my ancestors come from slavery, my dad, my brother, and I can’t read music but we know how… Continue reading Every family has a legacy, and this is mine
Summer & Beyond
I’m excited for this summer and for what’s to come afterwards! These past 3 years have been incredibly difficult to say the least. But I feel like these past months have been the most difficult of my life. My hope is that this summer will help me find peace within myself but within those I… Continue reading Summer & Beyond
For My Teachers
Education is the key to success in life, and teachers make a lasting impact in the lives of their students. ~ Solomon Ortiz Over the years I've had remarkable and inspiring teachings.. rather it was from my countless years of schooling or from people I've met in between nevertheless I've looked up to and admire… Continue reading For My Teachers
Dear Sister Survivors
The stories we want to hear the least are the ones we need to hear the most. To my fellow Sister Survivors and Army Of Women. I’m so proud of every one you! You showed no fear and looked evil in the eye for the very last time! As a former USA Gymnastics gymnast, who… Continue reading Dear Sister Survivors
